GET STARTED

You do not need to be certain before reaching out.

Whether you are considering online therapy, looking for LCSW supervision, or have a question about A Perceptual Shift, this is the place to begin.

Complete the form below and tell me briefly what you are looking for. I will review your message and respond so we can discuss availability, determine whether my approach fits your needs, and identify the appropriate next step.

Reaching out does not commit you to beginning services.

CONTACT INFORMATION

Please do not include highly sensitive medical or personal information in this form.

This form is not monitored continuously and should not be used for emergencies or urgent mental health concerns. If you are experiencing an immediate emergency, call 911 or go to the nearest emergency department. You may also call or text 988 to reach the Suicide & Crisis Lifeline.